Trauma Bonding Recovery Workbook
Lorick, Nashay![Trauma Bonding Recovery Workbook](https://support.digitalhusky.com/media/annotations/sorted/415/41572019/CHSBZCOP0341572019.jpg)
Overcome toxic relationship bonds and begin to heal Freeing yourself from a trauma bond can feel overwhelming. But with the right tools, you can let go of the past and move forward to a brighter future. This supportive workbook is filled with evidence-based strategies and exercises to help you break the cycle of abuse and thrive. Understand your experience—Learn what trauma bonding is and gain insight from the stories of other people who have ...