Going Through Changes
Love, Voni
Going Through Changes" is a comprehensive guide for women navigating the challenges of hormonal transitions. This guide covers a wide range of topics including hormonal changes, common symptoms, and how to manage them, nutritional and lifestyle tips, mindfulness and self-care, and medical interventions. It also includes information about sexual vitality, vaginal dryness, and their impact on sexual health and pleasure.
The guide is written in a...