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Forty years in the making!An epidemic of autoimmunity, food allergies, and cancer! This may be the most important book you will ever read! How eating "healthy" may be making you unhealthy!Our bodies are in a daily fight to defend themselves from the onslaught of chemicals, toxins, and poison that we ingest as we sit down to eat a conventionally grown meal. For the past forty years, we have been consuming vegetables and grains that have been ge...

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Maccaro encourages readers to stop letting dangerous emotions rob them of their joy as they discover the truth about worry and stress and they learn how to replenish their physical bodies with cutting edge nutritional supplements.

Join Maccaro on the journey to redefine midlife and the aging process as she combines personal anecdotes with extensive knowledge on such topics as weight gain, exhaustion, menopause, and more, in this fact-filled, inspirational book.

Una mujer camina en abundancia y con salud divina cuando su cuerpo, mente y espiritu funcionan en sincronia. Ese es el mensaje unico del libro de Janet Maccaro mientras ensena a las mujeres como lograr equilibrio y mantenerse libres de la ansiedad, la depresion, las preocupaciones y las enfermedades fisicas. Disenado en forma de manual para la mujer, contiene consejos utiles para el sistema hormonal, la belleza, el control de peso, las relacio...

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GIVE YOURSELF 90 DAYS TO... Build and strengthen your immune system.962X

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Don't have a breakdown-have a breakthrough instead! Get back on the road to health and happiness. Stop letting emotions rob you of your joy as you discover the truth about worry and stress.

Proper nutrition can balance and repair brain chemistry without drugs, according to Dr. Maccaro, who explains the connection between specific nutrients and an individual's moods and gives readers a clear list of dos and don'ts.

Maccaro shows women how to achieve balance and stay free from anxiety, depression, worry, and physical maladies. Designed to be interactive, this guide is written as a women's manual, with troubleshooting tips for hormonal health, beauty, weight control, relationship issues, and other issues.

Dr. Maccaro explains the connection between specific nutrients and moods and gives a clear list of do's and don'ts. Readers can learn how to use food, supplements, and other natural therapies to help relieve stress, anger, depression, and have a happy, healthy life.

Targeting baby boomers, Dr. Maccaro introduces a proactive plan that combats the internal stress and external pressures from a midlife meltdown, brought on by empty-nest syndrome, divorce, depression, or other triggers that can diminish the joy of living.