The science of sleep and the shift in human sleep habits across historical periods is explored in this addition to the multi-subject "Haynes Concise" range, emphasising the importance of sleeping naturally, long and well.
A fascinating exploration into the causes and consequences of boredom in the fast-paced twenty-first centuryIn the current information age, we are constantly connected to technology, and have so many ways to spend our leisure time that we should all surely never know what boredom feels like. Yet, boredom appears to be on the rise, it seems the more we have to stimulate us, the more stimulation we crave. In an environment characterised by chang...
The ability to give work successfully with your line manager to anyone who wants to advance their career.Written by Sandi Mann, a leading expert on managing upwards as both a coach and a practitioner, this book quickly teaches you the insider secrets you need to know to in order to form a successful relationship with your boss.The highly motivational 'in a week' structure of the book provides seven straightforward chapters explaining the key p...
