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17 Ergebnisse.

Imposter Sendromu

Mann, Sandi
Imposter Sendromu
Basarilarinin sans eseri veya tesadüfen olduguna mi inaniyorsunBaskalarinin sandigi kadar iyi olmadigini mi düsünüyorsunBir gün bu gercegin ortaya cikmasindan mi korkuyorsunNe kadar basarili görünürsek ya da olursak olalim, ic dünyamizda, aslinda bir sahtekar oldugumuzainaniyor olabiliriz ve bu inancimizi kendimize itiraf etmekten bile rahatsizlik duyabiliriz.Imposter Sahtekarmis Gibi Hissetme Sendromu denilen bu duygu ve düsünceler, baziarast...

CHF 22.50

Why Do I Feel Like an Imposter?

Mann, Sandi
Why Do I Feel Like an Imposter?
Many of us share a shameful little secret: deep down we feel like complete frauds and are convinced that our accomplishments are the result of luck rather than skill. This is a psychological phenomenon known as 'Imposter Syndrome'. This book examines the reasons why up to 70% of us are developing this syndrome-and what we can do about it.All of us, at one point or another, have questioned our capabilities and competence. Maybe you've wondered ...

CHF 20.50

Sleep

Mann, Dr Sandi
Sleep
The science of sleep and the shift in human sleep habits across historical periods is explored in this addition to the multi-subject "Haynes Concise" range, emphasising the importance of sleeping naturally, long and well.

CHF 22.90

Overcome Phobias and Panic Attacks: Teach Yourself

Mann, Sandi
Overcome Phobias and Panic Attacks: Teach Yourself
Do you have a severe phobia which is limiting your ability to do what you want in life? Or do you find that you have regular panic attacks or severe anxiety that seem to have no root cause? If so, this is the book for you. It will help you deal with both the effects of your anxiety (for example, panic attacks) but also with the root cause of your phobia.The author, Dr Sandi Mann, is a senior university lecturer and also a practitioner who has ...

CHF 20.90

Psychology: A Complete Introduction: Teach Yourself

Mann, Sandi
Psychology: A Complete Introduction: Teach Yourself
Your complete introduction to psychologyMost people have some vague understanding of what psychology is, but very few can really articulate this into anything meaningful. Psychology: A Complete Introduction cuts through the complexity, building from a clear definition into a comprehensive guide to the science behind how we think, act and feel. Everything you need to know about psychology is here in one place. Eighteen chapters cover all the ke...

CHF 26.90

The Upside of Downtime

Mann, Dr. Sandi
The Upside of Downtime
A fascinating exploration into the causes and consequences of boredom in the fast-paced twenty-first centuryIn the current information age, we are constantly connected to technology, and have so many ways to spend our leisure time that we should all surely never know what boredom feels like. Yet, boredom appears to be on the rise, it seems the more we have to stimulate us, the more stimulation we crave. In an environment characterised by chang...

CHF 24.50

The Science of Boredom

Mann, Sandi
The Science of Boredom
A fascinating exploration of the causes and consequences of boredom in the fast-paced twenty-first century In the current information age, we are constantly connected to technology, and have so many ways to spend our leisure time that we should all surely never know what boredom feels like. Yet, boredom appears to be on the rise, it seems the more we have to stimulate us, the more stimulation we crave. In an environment characterised by change...

CHF 19.50

Managing Your Boss in a Week

Mann, Dr. Sandi
Managing Your Boss in a Week
The ability to give work successfully with your line manager to anyone who wants to advance their career.Written by Sandi Mann, a leading expert on managing upwards as both a coach and a practitioner, this book quickly teaches you the insider secrets you need to know to in order to form a successful relationship with your boss.The highly motivational 'in a week' structure of the book provides seven straightforward chapters explaining the key p...

CHF 14.50

Managing Your Boss In A Week

Mann, Sandi
Managing Your Boss In A Week
Managing your boss just got easierYou are just seven steps away from becoming employee no.1. Imagine understanding how your boss operates, the inner working of their brain and their personality, making it easy for you as an employee to meet their needs and expectations. Now you can.Managing Your Boss In A Week is a simple and straightforward guide to managing up, giving you everything you really need to know in just seven short chapters. From ...

CHF 15.50