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Free running is an urban sport that combines running with gymnastics. Runners perform acrobatic stunts to clear obstacles such as benches or walls, to leap from rooftop to rooftop, and to flip down stairways. The sport evolved in the 1980s with a group of teenagers in Paris.

Street soccer is a hip and cool sport that anyone can play. This freestyle adaption of traditional soccer encourages the use of creative and acrobatic moves to maneuver the ball past opponents. The sport has fewer rules than traditional soccer and can be played anywherein the street, at a park, or on the back lawn. The title includes step-by-step instructions so you can try the moves yourself!