Heal Your Body and Mind with Yin Yoga
Mattig Kumar, Miranda![Heal Your Body and Mind with Yin Yoga](https://support.digitalhusky.com/media/annotations/sorted/439/43944941/CHSBZCOP0343944941.jpg)
This simple, well-designed guidebook is a detailed handbook to practising Yin Yoga techniques with ease. Access to its benefits is provided by many comprehensive Yin Yoga illustrations, diagrams and additional interactive online exercise sessions via our YouTube channel which can be easily accessed by QR codes through your mobile phone. Stress, pain and anxiety are all a result of our fast-paced and sometimes impersonal and unforgiving society...