The Physiology of Yoga
McGonigle, Andrew / Huy, Matthew![The Physiology of Yoga](https://support.digitalhusky.com/media/annotations/sorted/379/37950908/CHSBZCOP0337950908.jpg)
The Physiology of Yoga is an evidence-based look at how yoga influences the body’s systems and positively affects health and well-being. Discover how to evaluate common claims about yoga and decide what works best for your body. Explore meditations, breathing exercises, and asanas as part of your mindful movement practice.