6 Ergebnisse.

Here's how to live the Zen life... Deepen your spiritual practice with this inspiring series of guidebooks. Each chapter from Living the Zen Life opens beautifully with a thoughtful quote and is then followed by a passage to further your appreciation of the quote's message. Some chapters invite you into lightness and love while others cause you to pause and reflect. The stories, lessons, principles, and cartoons contained within a...

Meditation and Reinventing Yourself is a collection of writings and cartoons based upon the experiences of former Zen Buddhist monk, Alex Mill. In this book, he shares his personal accounts with meditation, the process of finding a spiritual practice, sticking with it, and the miracles that transformed his life.If you think that meditation is beyond you, be prepared to have that belief, (held by the voices in your head) exorcised right out.Med...

Here's how to live the Zen life... Deepen your spiritual practice with this inspiring series of guidebooks. Each chapter from Living the Zen Life opens beautifully with a thoughtful quote and is then followed by a passage to further your appreciation of the quote's message. Some chapters invite you into lightness and love while others cause you to pause and reflect. The stories, lessons, principles, and cartoons contained within all come from ...

This book contains two charmingly illustrated cartoons on mindfulness that give you and your kids the tools you need to live happy, meaningful lives. Practicing Presence shows the simple steps of directing the attention while The Process of Compassion shows you what to do once that attention has been directed. Fun for kids-and enormously helpful for hapless adults!

Here's how to live the Zen life... Deepen your spiritual practice with this inspiring series of guidebooks. Each chapter from Living the Zen Life opens beautifully with a thoughtful quote and is then followed by a passage to further your appreciation of the quote's message. Some chapters invite you into lightness and love while others cause you to pause and reflect. The stories, lessons, principles, and cartoons contained within all come from ...

In his fourth book, Alex Mill shows us how to move past our negative inner chatter and access the conscious, compassionate wisdom residing within all of us. Through insight, humor, and personal stories, he guides us to this new way of experiencing the world while opening our hearts and minds through a simple shift.A Shift to Love. Alex Mill is a Zen Life and Leadership Coach. He trained in a Zen monastery for nearly 14 years and now offers his...