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Now available in paperback! Grief hurts. Don’t do it alone.  Learn to navigate any loss—a parent, a friendship, a job, a miscarriage—at your own pace with the help of a licensed grief and trauma therapist.   “A must read. Help your mind feel less heavy and open the door to deep personal growth" —Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & Connection   After nearly two decades of clinical experience and her own jo...

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Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path through grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more connected, meaningful life moving forward-perfect for readers of Grief Day by Day and It's OK That You're Not OK. Grief hurts. Whether it's the death of someone you love, the end of a friendship, a breakup, or an ambiguous loss, grief visits each of us in time. But...

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