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An Introduction to Lifestyle Management

Morris-Paxton, Anja
An Introduction to Lifestyle Management
Practical lifestyle management encompasses the knowledge and understanding of the components of health that we require to work, learn, socialise and develop. This programme looks at lifestyle management from a holistic point of view surrounding the components of a lifestyle that bring about or prevent disease and explores ways to use the physical, social, mental and affective / spiritual components of living to our own benefit. The programme h...

CHF 73.00

An Introduction to Lifestyle Management

Morris-Paxton, Anja
An Introduction to Lifestyle Management
Practical lifestyle management encompasses the knowledge and understanding of the components of health that we require to work, learn, socialise and develop. This programme looks at lifestyle management from a holistic point of view surrounding the components of a lifestyle that bring about or prevent disease and explores ways to use the physical, social, mental and affective / spiritual components of living to our own benefit. The programme h...

CHF 72.00

An Introduction to Concepts of Nutrition

Morris-Paxton, Anja
An Introduction to Concepts of Nutrition
The concepts of nutrition encompass two kinds of knowledge and ability. The first one is a knowledge and understanding of the individual nutrients that we need as human beings to work, learn, socialize, and exercise at our best. We need to understand what they are, what they do, and what happens if we do not have these nutrients. The second one is the ability to use these nutrients together to understand which foods they come from and what to ...

CHF 34.50

An Introduction to Concepts of Nutrition

Morris-Paxton, Anja
An Introduction to Concepts of Nutrition
The concepts of nutrition encompass two kinds of knowledge and ability, the first one is a knowledge and understanding of the individual nutrients that we need as human beings to work, learn, socialise, and exercise at our best. We need to understand what they are, what they do, and what happens if we do not have these nutrients. The second one is the ability to use these nutrients together to understand which foods they come from and what to ...

CHF 106.00