3 Ergebnisse.

A quiet mind is a beautiful thing and not as hard to achieve as you might think. The book OBSERVE provides a variety of ways to practice mindfulness so that you can pick and choose what works best for your personality and schedule. PEACE IS JUST AROUND THE CORNER.

Keine Beschreibung.

The book Observe is an invitation to the young and old to take some valuable time out to slow down and relax. It provides an overview of the meaning and value of observing and ways that it can be used to enhance ones everyday life. The most refined form of observation is through meditation. The reader is given basic instructions for an interesting variety of ways to meditate and encouraged to begin or renew a practice of their own.