16 Ergebnisse.

Learn how to run your best marathon and get the most out of your training.There's no shortage of advice out there on how to run a marathon and yet it can be hard to know what exactly will work best for you. Run Your Best Marathon is here to change all that with the expertise of Sam Murphy, a life-long runner and running coach. Whether you're looking to step up to the marathon for the first time, or aiming to better previous performances over d...

Keine Beschreibung.

Keine Beschreibung.

Thirty-six of the best thinkers on family and community engagement were assembled to produce this Handbook, and they come to the task with varied backgrounds and lines of endeavor. Each could write volumes on the topics they address in the Handbook, and quite a few have. The authors tell us what they know in plain language, succinctly presented in short chapters with practical suggestions for states, districts, and schools. The vignettes in th...

Thirty-six of the best thinkers on family and community engagement were assembled to produce this Handbook, and they come to the task with varied backgrounds and lines of endeavor. Each could write volumes on the topics they address in the Handbook, and quite a few have. The authors tell us what they know in plain language, succinctly presented in short chapters with practical suggestions for states, districts, and schools. The vignettes in th...

Many of us, for various reasons, are trying to reduce the amount of meat and dairy in our diets but are reluctant to let go of our favourite foods.When chef Sam Murphy decided to change her lifestyle, originally just to lose weight and have a more balanced diet, she assumed that her days of eating pizzas, burgers and brownies were over. But after experimenting in the kitchen, Sam realized that she could still eat all of those irresistibly indu...

An innovation in learning improves upon the implementation of the standard practice or introduces a new practice, thus achieving greater learning outcomes. The Handbook on Innovations in Learning, developed by the Center on Innovations in Learning, presents commissioned chapters describing current best practices of instruction before embarking on descriptions of selected innovative practices which promise better methods of engaging and teachin...

An innovation in learning improves upon the implementation of the standardpractice or introduces a new practice, thus achieving greater learning outcomes.The Handbook on Innovations in Learning, developed by the Center onInnovations in Learning, presents commissioned chapters describing current bestpractices of instruction before embarking on descriptions of selected innovativepractices which promise better methods of engaging and teaching stu...

Practical and engaging, this book will show you how to fit running into your everyday routine and encourage you every step of the way. Backed by scientific research, expert advice and the experiences of female runners, Sam shows you how to stay motivated, and how to keep your programme balanced, realistic and challenging but, above all, fun.

Run for Life is een praktische, inspirerende en up-to-date gids voor elke vrouwelijke loper en elke vaardigheid: van start-to-runners tot doorgewinterde loopsters met heel wat meer kilometers op de teller. Ook voor zij die even geen puf meer hebben, de motivatie kwijt zijn of geen vooruitgang meer boeken biedt dit aanstekelijke boek een oplossing. Met tips en informatie voor elke leeftijd over: het perfectioneren van de looptechniek, het kopen...

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The Handbook on Personalized Learning for States, Districts, and Schools is presented by the Center on Innovations in Learning (CIL), one of seven national content centers funded by the U.S. Department of Education (ED). In 2014, CIL published the Handbook on Innovations in Learning that responded to a call by ED to "leverage the innovation and ingenuity this nation is known for to create programs and projects that every school can implement t...

Keine Beschreibung.

Developed by the Army Physical Training Corps, offering a comprehensive guide to getting fit, based on the exercises and activities the Army uses. With 12-week programmes to follow, ranging in difficulty.

Providing the keys to maximizing performance while avoiding injuries, "Running Well" allows runners at all levels to easily assess and improve technique. Anatomical art supplements the thorough coverage of causes and symptoms of dozens of running injuries.

The definitive guide to the swimming, cycling and running event.