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Book Therapy

Nadal, Jordi
Book Therapy
What can books do for us? Is reading useful? Is it therapeutic? Canit make us happy? Can it provide us with the spiritual resourcesnecessary to shield ourselves from adversity? Can literature beprescribed? Does it benefit both body and soul? Science increasinglyacknowledges the benefits of books. Studies show that the effectsof reading can be equated with those of meditation and medicine.Readers sleep better, they experience lower levels of st...

CHF 31.50