11 Ergebnisse.

THIS MANUAL IS THE FIRST of its kind to focus on the Tibetan technique of the moxibustion, and external therapy that uses the power of heat to stimulate a curative effect.

Our natural condition is self-perfected from the very beginning. What is necessary is that we reawaken and remain in our true nature. Through understanding and practice, we can rediscover the effortless knowledge of the self-perfected state that lies beyond our habitual anguish and confusion, and remain in this uninterrupted flow of contemplation, completely relaxed but fully present through all activities.

Tibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text, Yantra Yoga includes many positions similar to those of Hatha Yoga in form, but different in the dynamics of the way in which they are practiced, especially in the coordination of movement and breathing. The Yantra Yoga system encompasses...

Nella pratica dello Yantra yoga tibetano il respiro si coordina con i movimenti del corpo, la mente si concentra su specifiche visualizzazioni per raggiungere uno stato di profonda quiete meditativa. Si giunge così a quel benessere completo che è il vero fine dello yoga. Il DVD presenta gli otto movimenti di base dello Yantra yoga. Il piccolo libro allegato consente di memorizzare meglio questi movimenti.

In this text from a lecture originally given in 1981, Norbu Rinpoche discusses the relationship between Zen Buddhism and the various forms of Buddhism that developed in Tibet. Both are direct, non-gradual approaches to Buddhist teaching that continue to be practiced in the West. "The principle of the Dzog-chen teaching is the self-perfectedness, the already-being-perfect of every individual. Self-perfectedness means that the so-called objectiv...

Chogyal Namkhai Norbu examines the sprirtual path from the viewpoint of Dzogchen.

The aim of Dzogchen is the reqwakening of the individual to the primordial state of enlightenment which is naturally found in all beings.

In Dream Yoga and the Practice of Natural Light, Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen. In this tradition, the development of lucidity in the dream state is understood in the...

This book is a rich collection of precious teachings given by the renowned Dzogchen master Chögyal Namkhai Norbu to his students around the world in order to benefit their understanding of the Dzogchen tradition and its value in the modern world. Dzogchen, or the path of Total Perfection, is the essence of Tibetan Buddhism, it is not a religion, tradition, or philosophy. As Chögyal Namkhai Norbu says, "Dzogchen is the path of self-liberation t...

Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black and white photographs, and illustrations, Yantra Yoga presents Tibet's trulkhor yoga tradition as taught by one of its master exponents, Chogyal Namkhai Norbu. Yantra Yoga's movements, exercises, a...

In many ways the best guide to Dzogchen teachings. Includes explanations that were previously thought too secret to publish.'--Tricycle: The Buddhist Review