8 Ergebnisse.

Our natural condition is self-perfected from the very beginning. What is necessary is that we reawaken and remain in our true nature. Through understanding and practice, we can rediscover the effortless knowledge of the self-perfected state that lies beyond our habitual anguish and confusion, and remain in this uninterrupted flow of contemplation, completely relaxed but fully present through all activities.

Tibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text, Yantra Yoga includes many positions similar to those of Hatha Yoga in form, but different in the dynamics of the way in which they are practiced, especially in the coordination of movement and breathing. The Yantra Yoga system encompasses...

Chogyal Namkhai Norbu examines the sprirtual path from the viewpoint of Dzogchen.

The aim of Dzogchen is the reqwakening of the individual to the primordial state of enlightenment which is naturally found in all beings.

In Dream Yoga and the Practice of Natural Light, Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen. In this tradition, the development of lucidity in the dream state is understood in the...

This book is a rich collection of precious teachings given by the renowned Dzogchen master Chögyal Namkhai Norbu to his students around the world in order to benefit their understanding of the Dzogchen tradition and its value in the modern world. Dzogchen, or the path of Total Perfection, is the essence of Tibetan Buddhism, it is not a religion, tradition, or philosophy. As Chögyal Namkhai Norbu says, "Dzogchen is the path of self-liberation t...

Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black and white photographs, and illustrations, Yantra Yoga presents Tibet's trulkhor yoga tradition as taught by one of its master exponents, Chogyal Namkhai Norbu. Yantra Yoga's movements, exercises, a...

In many ways the best guide to Dzogchen teachings. Includes explanations that were previously thought too secret to publish.'--Tricycle: The Buddhist Review