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Quiet mind, happy heart-master the virtues and disciplines of stoicism.Want to remain focused, content, confident-even joyful-no matter what challenges life throws your way? The 5-Minute Stoicism Journal can show you how to develop emotional resilience and cultivate a positive mindset by focusing your attention on what you can control in your life.Complete with a basic overview of stoicism, thought-provoking quotes from philosophers, and plent...

Optimize joy, overcome obstacles-discover the calm of stoicismBeing a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can't control and fin...