I did great today!
Nedelcu, R. D. Roxana Turn your health into a daily game and motivate yourself to improve all aspects of your life - from nutrition and hydration, to sleep, relaxation, physical activity and anything else that you could not quite accomplish up to this point.Why use a game-like system to motivate you? First of all: games are fun! They take off the pressure, because you know that they are designed to be won. As children we learn through games, by feeling safe while w...