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In a time of great division and discord, our capacity to listen deeply and with compassion is paramount to solving pressing issues—across the realms of global politics, interpersonal relationships, and our own hearts and minds.In How to Listen, Zen Master Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. But perhaps more fundamentally, listening is central to our practice, a basic ingredient...

Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2, 500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with c...

In this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete...

This is the most popular book in the "How To" series with advice, practices, and food for thought from a Zen Master on our most universal emotion. Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself, love is understanding, understanding brings compassion, deep listeni...

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This is an invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.This second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice.These short meditations cover everything from eating with oth...

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The first volume of the revised edition of Chanting from the Heart, by Zen Master Thich Nhat Hanh and the monks and nuns of Plum Village. Volume I: Buddhist Sutras and Chants for RecitationVol. I: Buddhist Sutras and Recitations, contains sutras from both the Theravada and Mahayana traditions, translated by Thich Nhat Hanh from both the Pali and Chinese canons. In Chanting from the Heart, he included the sutras he felt to be the most essential...

The second volume in the revised edition of Chanting from the Heart, by Zen Master Thich Nhat Hanh and the monks and nuns of Plum Village.Volume II: Ceremonies and Practices in the Plum Village TraditionVol. II:Ceremonies and Practices in the Plum Village Tradition is a collection of Buddhist ceremonies for all occasions and daily practices for meditation sessions as well as practices to accompany daily activities, such as gardening and cleani...

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Zen Master Thich Nhat Hanh's commentary on Nagarjuna's Treatise on the Middle Way, one of the most famous Buddhist texts in existenceNagarjuna is a giant in the Buddhist canon, thought to be the greatest Buddhist philosopher after the Buddha. He lived in southern India in the 2nd century CE.Cracking the Walnut contains the text of Nagarjuna’s Treatise on the Middle Way (Mulamadhyamakakarika), defending the essential premise that all things hav...

Der vietnamesische Zen-Meister und global engagierte Vertreter des Buddhismus Thich Nhat Hanh setzte sich unermüdlich für Frieden und soziale Gerechtigkeit ein. Seine Einsicht ist aktueller denn je: Gegen Gewalt und für Frieden können wir uns nur dann wirksam einsetzen, wenn wir eingeübt haben, eigene Gefühle von Ohnmacht, Ärger, Angst und Wut wahrzunehmen und konstruktiv mit ihnen umzugehen. Um die Herzen der anderen zu verändern, sagt Thich ...

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Wie werde ich im Alltag achtsamer? In diesem Standardwerk zur Achtsamkeit gibt Thich Nhat Hanh Antwort darauf, was Meditation wirklich ist und wie sie sich sinnvoll in den eigenen Alltag integrieren lässt. Der Zen-Meister zeigt in diesem wundervollen Buch, wie einfach Achtsamkeit sein kann, und beschreibt deren Wirkung so: "Freude erfüllt unser Herz und öffnet es gleich einer Blume. Wir treten ein in die Welt der Wirklichkeit." Mit 32 von Thic...