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James P. Nicolai, MD, is the Medical Director of the Andrew Weil, MD Integrative Wellness Program at Miraval, the first interactive, integrative wellness programme of its kind at a destination spa resort. He is a board-certified family practitioner and a graduate of the Integrative Medicine Fellowship at the University of Arizona in Tucson, under the direction of Dr Andrew Weil. Dr Nicolai's expertise is in combining conventional medicine with...

Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? "Integrative Wellness Rules "will help you get around that obstacle."In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai, the medical director of the Andrew Weil, M.D., ...