4 Ergebnisse.

Travelling at the Speed of Mind' explores the teachings illustrated by the Buddhist Wheel of Cyclic Existence. Each chapter is a conversation between Ngakma Nor'dzin, her husband Ngakpa 'ö-Dzin, and a student. The cycle of the 12 interdependent links, the qualities of the six realms of rebirth, the result of the recurring patterns of perception and response which are created by attraction, aversion or indifference, are all examined in detail. ...

Battlecry of Freedom explores the Tibetan Buddhist practice of training the mind as presented by Chekhawa Yeshé Dorje in the 12th century. His Seven Points of Mind Training offer a complete approach to daily practice in 59 slogans. Ngakma Nor'dzin presents each of the slogans with a pithy explanation, as in slogan 12: 'Drive all blames into one.' When lying on the ground, looking up at the horse, the realised rider takes the blame for being th...

2009 revised edition. A Buddhist book exploring the sutric teaching of 'The Four Thoughts that turn the Mind to Practice' as vividly relevant to our everyday lives: the extraordinarily precious opportunity to live as an honourable human being, the experience of impermanence that pervades our existence as an opportunity to awaken, the emotional and psychological patterning which dominates our lives (karma), and the seemingly endless cycle of di...

What exercises and practices will help us to live a life free of stress? Ngakma Nor'dzin, a Western Buddhist Lama, guides us through relaxation and breathing exercises that lead into meditation.  The meditation methods are described in friendly and accessible language, and will enhance the lives of those who practise them. Meditation is a life skill which increases well-being and creates happier and more fulfilling relationships. Relaxing into...