East Meets West: Super Nutrition from Japan
Ochi, Hirotomo / Bozulich, Richard / Castillo, Elias
Find out how you can change your eating habits to increase longevity the Japanese way!
"This book is a novel and fascinating presentation of the most beneficial aspects offered by modern Japanese and Western cultural lifestyles. I find the general concepts to be sound and to deserve serious consideration by anyone interested in achieving a long healthy life."
Richard G. Cutler, Ph.D.
National Institute on Aging
"I endorse East Meets West: S...
