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Anxiety is one of the most psychologically torturous, emotionally traumatising internal experiences a person will ever endure. Presenting itself as a random happening deceiving the person experiencing it into believing they are out of control, unable to escape. With the absence of intellectual understanding it can seem impossible to break free from the psychological torment and emotional trauma manifested through the experience of anxiety. Anx...

Trapped in the experience of depression, it is extremely difficult to escape the experience without first intellectually understanding the complexities of your internal psychological experience. Without first understanding something, we cannot fix it. For this reason, many people experiencing depression long to escape their experience, but can't. Because their desire to break free is not reinforced with sound intellectual understanding, breaki...

You don't have to keep suffering, living in defeat and darkness because you are unequipped with the truth needed to eliminate all the lies, deception, and fear you're experiencing due to the unexpected events in life, unwanted situations, and times when your circumstances seem to be spiraling rapidly out of your control. Don't do it. Don't believe there is no way out. You can escape. You will escape. Believe it.The trials we face are the perfe...