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Whatever it is, if your phone is controlling your life, and you can't function for long without it, this is the book for you.

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If you're looking for spiritual awakening, a healthy relationship with food, your body to be strong and flexible and your thoughts to be quiet and free the Obsession Collection is right for you. The series addresses your body, mind, and spirit, rolling the range of advice all into one set of patient-tested approaches to heal from the inside out.

Release Your Obsession with Food: Heal from the Inside Out is a book for anyone trying to end the vicious cycle of compulsive eating. It is not about fad diets or quick weight loss but instead focuses on chemical imbalance, psychology, and spirituality. It helps readers meet this difficult challenge through practical, structured, step-by-step advice and reveals how others have found relief and resolution of never-ending issues with food.This b...