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Sri Pandit provides an overview of Sri Aurobindo's life, his writings and his Integral Yoga. In doing so, he takes time to introduce the major principles of yoga and relates in a simple yet dynamic form the path open to the seekers of spiritual perfection.

Many things in life are inexplicable as long as one fails to see behind the surface. This world is a Cosmos, with Order and Laws maintaining that Order. Physical science is acquainted with only the external processes. There is a larger, deeper science of the Occult which gives the key to the understanding of life's mysteries.