Eat Yoga: The Only Guidebook to Life You'll Ever Need
Parsons, Dh![Eat Yoga: The Only Guidebook to Life You'll Ever Need](https://support.digitalhusky.com/media/annotations/sorted/367/36726553/CHSBZCOP0336726553.jpg)
EAT YOGA! is a concise distillation of advice and instruction for a life of physical and spiritual well-being, including: some of the history, science, philosophy, and principles of yoga, sound nutritional guidance with suggestions for making dietary choices, a sequence of yoga postures designed to improve breathing, circulation, and flexibility.