Yoga Forma
Phillips, Romy / Altug, Ziya
Find relief from back pain with yoga asanas tailored toward rehabilitationBACKED BY modern research, certified yoga therapist Romy Phillips delves into the physical and physiological bene ts of yoga and bridges the gap between traditional yoga and Western medicine.LEARN TO USE traditional yoga routines to relieve the pain from common injuries and conditions such as- Sciatica- Scoliosis- Lumbar sprain- Herniated discs - Osteoporosis- KyphosisWI...