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From TV's award-winning and qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: A plant-based diet, a cookbook that will transform your thinking and your diet to ensure that you are eating nutritious dishes that will improve your health.Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the know...

TV's Eat Shop Save nutrition expert Dale Pinnock - The Medicinal Chef - presents his unique and inspiring approach to healthy cooking. With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment.

Healthier, cheaper takeaways for everyday home cooking.

Get fit, lose weight, save money, improve your lifestyle...in just 8 weeks.

MOVED TO AUTUMN 2019 (12/02/2019 - SS)

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Eat Shop Save your way to happiness, weight loss, quality family time and more money.

In this title, Dale investigates the explosion in diabetes and attempts to find out why and what you can do about it. The title is intended to help relieve both type- 1 and type-2 diabetes - using nutrition alongside conventional medicine - but, importantly, Dale believes diet alone can heal type-2 diabetes. In the first half of the book, Dale unpicks the physiology and anatomy of diabetes, showing how the modern diet causes insulin resistance...

Keine Beschreibung.

Keine Beschreibung.

Keine Beschreibung.

A follow-up to "The Medicinal Chef", this features 80 simple and delicious recipes that will help the reader eat well and stay healthy. Includes an A-Z Food Pharmacy section to explain how the powerful nutrients in our food can boost our health. All the recipes contain mega ingredients hand-picked by Pinnock for their health-giving benefits. 60 colour photos.

A cookbook which aims to help maintain a balanced and nutritious diet based around blood sugar balance, fatty acid balance and nutrient density. With 80 straightforward recipes, made with easy-to-find ingredients.

An updated and revised edition of the "Medicinal Cookery" book from established food writer and medicinal chef, Dale Pinnock.

Now revised and updated, this guide to cooking to benefit the health and appearance of the body's largest organ shows how to cleverly vary macronutrients across the meals of the day for the optimum skin-care effect.

In his first major cookbook, TV's Medicinal Chef and nutrition expert Dale Pinnock presents his inspiring approach to healthy cooking. There are 80 recipes included, together with a glossary of key ingredients and their nutritional benefits. There's also advice on how food can make a real difference to more than 30 common ailments and 9 key bodily systems. His TV appearances include "Lorraine" and "The Alan Titchmarsh Show". 75 colour photos.

Eat your way to better health with everyday foods!

Statistics show that depression and anxiety are growing at an alarming rate. This book explains how changing your diet can help alleviate depression. Delicious, exciting and colourful recipes unlock the nutrients to help you heal.

Tackle digestion complaints and eat your way to better health with TV's Medicinal Chef and nutrition expert Dale Pinnock. Around 40% of people have at least one digestive symptom at any one time and this book explains how changing your diet can help you to alleviate symptoms.

A series of books from TV's Medicinal Chef and nutrition expert Dale Pinnock, tackling common health issues in an approachable, readable style, offering recipes and advice on how to eat to prevent, cure and manage various conditions, as well as explaining them.