Rewire Your Anxious Brain
Pittman, Catherine M. / Karle, Elizabeth M.![Rewire Your Anxious Brain](https://support.digitalhusky.com/media/annotations/sorted/362/36298492/CHSBZCOP0336298492.jpg)
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence - based solution to overcoming anxiety based in cutting - edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of an...