5 Ergebnisse.

Fight or Flight is a two part book. Part one explains how stress is an integral part of our lives. It can be motivational or debilitating. Therefore it is not avoiding stress, but rather managing stress that is critical. The book discusses the four conditions that cause stress, mindset, habitual thought patterns, and how the brain functions during stress. Part two is aimed at helping us manage stress. Stress can affect us physically, mentally,...

Numerous books have been written about bullying, but most of them only deal with external interventions_those that suggest teaching students more appropriate social skills. Here, Gary Plaford examines internal interventions, external interventions, monitoring and controlling bullying behaviors, issues related to students_the bullies, victims, and bystanders, the latest research on the brain and emotional intelligence, managing emotional trigge...

Numerous books have been written about bullying, but most of them only deal with external interventions_those that suggest teaching students more appropriate social skills. Here, Gary Plaford examines internal interventions, external interventions, monitoring and controlling bullying behaviors, issues related to students_the bullies, victims, and bystanders, the latest research on the brain and emotional intelligence, managing emotional trigge...

If we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rates, health care, health insurance rates, the aging process, etc.) we need to begin by educating our youth about the relevance of sleep on these issues.

If we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rates, health care, health insurance rates, the aging process, etc.) we need to begin by educating our youth about the relevance of sleep on these issues.