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The author of "The Diet Detectives Count Down" provides the framework for a healthy, low-calorie diet and helps readers make wise choices about the food they eat at home, what they buy at the grocery store, and what to eat in fast food and family restaurants.

Platkin, known as The Diet Detective, provides more than 7, 500 excercise equivalents for readers' favorite foods. It's dieting made easy, with information readers crave.