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The effect of yoga on the cognitive stress of high school...

Poomalie, Nair
The effect of yoga on the cognitive stress of high school students' academic achievement
Yoga is a complete science of life that originated in India many thousands of years ago. It is the oldest system of personal development in the world encompassing the entire body, mind and spirit. Traditionally Yoga is the union between a person's own consciousness and the universal consciousness. Yoga is defined as a science of mental control which helps not only one to control one's mental state, but also to improve one's personality and beh...

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