5 Ergebnisse.

Find out how to heal the past, live in the present, and create a new future. In this 7 Week's program, you will learn how to understand your emotions and accept them step by step. Acceptance and commitment therapy (ACT) is a contemporary, scientifically supported psychotherapy that examines why we suffer and what it means to be mentally sound. ACT is a versatile, all-encompassing approach for addressing a wide range of trauma-related condi...

Would you like to help your kid to understand big feelings in a funny and engaging way? Then continue to read and... Help your kid work through strong emotions and inspire them to gain a deeper awareness of their feelings with this friendly DBT workbook. DBT Therapy Workbook for Kids is an important tool for kids ages 5-11 in learning dialectical behavior therapy (DBT) skills and those who care for them (Parents and Teachers), with more th...

What if I told you that you can help your teen manage difficult feelings, control negative thoughts and live a life of freedom and flexibility by working together with an effective and easy-to-follow step-by-step plan? The "Parenting Teens with OCD" includes all the relevant information to help your kids control negative thoughts, let go of anxious sensations, and halt difficult-to-stop behaviors to get back to doing what they enjoy. You may...

The Perfect Gift for a Teen Girl before 18! Do you wish as a parent to assist your Teen Girl in acquiring essential life skills that will enable her to lead an independent life? Are you a teenage girl who is planning to start your new life journey at a college and be more confident? Life skills help you develop social awareness, responsible decision-making, self-awareness, self-management, and the ability to form and maintain relationships a...

Have you ever lost control over your eating habits? Do you have two sets of clothes in your wardrobe, one for your current size and one for your desired size? Do you make promises to yourself to be perfect and keep to your diet, only to undermine your attempts by eating one of your prohibited foods? This book, "Detox Your Mind from Emotional Eating and Binge Eating, " provides you with some information and the knowledge you'll need to make a...