Strengths-Based Resilience Workbook
Rashid, Tayyab / Gillham, Jane / Louden, Ruth / Anjum, Afroze Learn how develop and use your strengths to build resilience:
A tried and tested 14-module positive psychology program
Learn skills you can integrate into daily life
Clearly structured
Full of resources and activities
More about the book
Do you want to learn skills that focus on strengths that will help you become more resilient? And be able to integrate these skills into your daily life? Then this 14 module strengths-based resilienc...