Practicing Tai Chi: Ways to Enrich Learning for Beginner ...
Richard, Paul T.
Drawn from the author's nearly two decades of learning and teaching the richly rewarding, energetic dynamics of internal martial arts, Practicing Tai Chi offers the individual beginner and intermediate practitioner useful perspectives on what tai chi is, why do it, how to do it, and ways to integrate it into daily life. Learners who have already begun tai chi and have some knowledge of its basics will get the most out of this book, which is de...