Nourish & Flourish
Richter, Hans-Thomas![Nourish & Flourish](https://support.digitalhusky.com/media/annotations/sorted/448/44873489/CHSBZCOP0344873489.jpg)
In "Nourish & Flourish, " Hans-Thomas Richter, takes you on a journey into the world of Omega-3 fatty acids, akin to Huckleberry Finn's adventures on the Mississippi River. We explore the essential role of Omega-3 in our bodies, from supporting heart health to combating inflammation and dementia.The book reveals how modern diets often lack sufficient Omega-3 and provides practical guidelines for blood tests and Omega-3 nutraceuticals. It's a t...