Exploring Your Inner Reality: A Guidebook for Out-Of-Body...
Ridgeway, Jonas
From the Introduction: "... this book is being written for the beginner practitioner. I will assume your knowledge of the subject is limited and will thus offer a simple, step-by-step guide to leaving the body. Although 'astral projection' is often used as a catch-all term for any conscious activity occurring outside the body, throughout this work I will make a clear distinction between etheric projections and astral projections (etheric proje...