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Dialectic behavior therapy, or DBT, is a proven framework used by therapists worldwide that helps individuals feel safe, accept themselves, and manage their emotions in order to regulate destructive or harmful behaviors. The problem is that most DBT guides fail to package the most critical material into a usable format that beginners can take advantage of. That's why the DBT Skills Workbook for Beginners is an essential piece of literature f...

Dialectic behavior therapy, or DBT, is a proven framework used by therapists worldwide that helps individuals feel safe, accept themselves, and manage their emotions in order to regulate destructive or harmful behaviors. The problem is that most DBT guides fail to package the most critical material into a usable format that beginners can take advantage of. That's why the DBT Skills Workbook for Beginners is an essential piece of literature f...

Do you feel like you NEED something all the time?Does your brain run on stimulation, quick satisfaction, and immediate gratification? You're most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large - and that is Dopamine Addiction. In a world where a laugh and a cry are both a click away at any given moment, we've grown accustomed to getting what we want, right when we want ...

Do you feel like you NEED something all the time?Does your brain run on stimulation, quick satisfaction, and immediate gratification? You're most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large - and that is Dopamine Addiction. In a world where a laugh and a cry are both a click away at any given moment, we've grown accustomed to getting what we want, right when we want ...

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Do you feel tired of all these strenuous weight-loss diets that becomes harder as you get older? Would you like to lose weight while still eating the foods you love? If that's the case, you've come to the perfect place.After the age of 50 our body our body goes through different changes. Our metabolism slows down, which makes it more challenging to lose weight. Sometimes, we have less energy than in the past. It is one of the most important tr...

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55% OFF for Bookstores! Discounted Retail Price NOW at $26.99 instead of $35.99!Do you want to try the ketogenic diet but feel you don't have the necessary tools to get started?Are you afraid of running into some mistakes or difficulties on your path? Your Customers Will Never Stop to Use this Awesome Cookbook!It is impossible to embark on this type of journey without knowing the right mindset to adopt. I have known so many people who jumped i...

55% OFF for Bookstores! Discounted Retail Price NOW at $20.99 instead of $29.99!Do you want to try the ketogenic diet but feel you don't have the necessary tools to get started?Are you afraid of running into some mistakes or difficulties on your path? Your Customers Will Never Stop to Use this Awesome Cookbook!It is impossible to embark on this type of journey without knowing the right mindset to adopt. I have known so many people who jumped i...

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