Anxiety Workbook for Women
Rodriguez, Bianca L![Anxiety Workbook for Women](https://support.digitalhusky.com/media/annotations/sorted/454/45425377/CHSBZCOP0345425377.jpg)
Manage your anxiety and take control of your lifeLearn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each page offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.The truth about anxiety — Explore what anxiety really is, how it manifests in differe...