Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies, The Anger Toolkit offers powerful tools for managing anger in the moment, when readers need it most. With this quick-relief guide, readers will find fast-acting tips, tricks, and skills to cool their temper, find calm in triggering situations, and stop letting anger run their lives. A quick-relief guide for calming anger in the moment-...
Smoking and Lung Inflammation is the first book directly related to chronic lung inflammation of its kind in several respects. First, the it focuses on both basic and clinical research on COPD, and the inflammatory mechanisms that function in these diseases. Second, it is unique with respect to scope of the discussion of the unusual characteristics of the immune response which occurs in these patients. Third, it includes knowledge being gain...
Baby-Face, Blue-Eyed, Teenage Combat Marines chronicles author J. D. Rogers's military experience when he was young. In October of 1964, after turning 17 years old, he enlisted in the United States Marine Corps and trained for nine months in Hawaii as an automatic rifleman before being stationed in Vietnam with the 1st Marine Division, 1st Battalion, 5th Marines. He returned home at 19 years old, still not old enough to legally have a beer, bu...
This volume is able to move the scale of investigation down to the level of community and household, and it contributes to major revisions of settlement hierarchy concepts.
Gifford Archaeological Monographs Number TwoThis volume is the essential outcome of several years of post-excavational endeavour. In the course of it, the understanding of the historical contexts of the Roman establishment at Wilderspool developed, broadened and changed. Most influential in this respect were - at the time - the entirely unpremeditated, and fortuitous, developer-funded excavations elsewhere on the related Roman road network in ...
Since its discovery Antarctica has held a deep fascination for biologists. Extreme environmental conditions, seasonality and isolation have lead to some of the most striking examples of natural selection and adaptation on Earth. Paradoxically, some of these adaptations may pose constraints on the ability of the Antarctic biota to respond to climate change. Parts of Antarctica are showing some of the largest changes in temperature and other env...
Smoking and Lung Inflammation is the first book directly related to chronic lung inflammation of its kind in several respects. First, the it focuses on both basic and clinical research on COPD, and the inflammatory mechanisms that function in these diseases. Second, it is unique with respect to scope of the discussion of the unusual characteristics of the immune response which occurs in these patients. Third, it includes knowledge being gain...
