Self-Help Measures to Supplement PTSD RecoveryHow self-empowerment and committing to change can help readers get over trauma in recovery.From an author with a history of ptsd. Following a critical illness, Michele Rosenthal struggled with Post-Traumatic Stress Disorder for twenty-five years. Now, a post-trauma coach and award-winning writer, Rosenthal shares the program that helped her and others.Recovering from trauma in a new way. Trauma and...
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