Stopping Your Inner Critic
Ross, Allen W.
Most of us have a negative thought process operating just below the surface of the mind. It is name-calling (e.g. "I'm not good enough, " or "I'm a loser"). I characterize this thought process as the Critic.From below the surface, the Critic is verbally attacking you. You are generally not aware of the particular language, but only its effects...moods, reactions, attitudes, insecurities. The Critic can cause you to feel depressed, guilty, irri...