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St. Paul Street Provocations explores experiences and exchanges Patti Ross had while living in Baltimore, Maryland from 2010 to 2013, just one block south of North Avenue on St. Paul Street. Patti found herself in a neighborhood somewhat blighted, slighted by its own city. The chess moves of gentrification were becoming more evident and in a short time, Maryland Institute College of Art would move in to change the face of North Avenue between ...

Presented in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle.

Against a backdrop of a booming bustling Detroit during the 40's and the fifties, a young girl grows up shaped by her Irish parents and the Dominican nuns at St. Theresa's School. Much later, married and mother of four, she moves to Austin, Texas and in one of her poems explains "I had to take breathing lessons". Along with breathing lessons, she learns to dance the two-step and the country waltz and falls in love with sculling on the Colorado...

The Carbohydrate Counting Cookbook A cookbook you can count on. This innovative cookbook makes it easy to use the carbohydrate counting meal planning method and enjoy greater freedom in your food choices. Each delicious recipe includes the number of carbohydrate choices and grams of carbohydrate per serving, taking the guesswork out of portion sizes and carbohydrate amounts. You' ll also find sample menus that help you keep your carbohydrate i...

The most tasteful text to come out of the White House in the last 100 years, The White Cookbook arrives just in time for the 1996 presidential election. The original 19th-century American standard (first sold through the Sears Roebuck catalog), this edition has been modified for today's tastes and health and time constraints. 125+ recipes. Photos & illustrations.