Yes! I Said No!: How to Set Healthy Boundaries and Increa...
Russell, Barbra E. Is it hard to find time for yourself? Do you often ignore what you want, and focus instead on what others want? Do you find it difficult to speak up for yourself?Yes! I Said No! gives you specific tools to set healthy boundaries and re-take control of your life. You will learn how to do what YOU want to do. Without Drama. Without Anger. Without Fear.A series of simple-to-follow examples and clearly stated tools will help you invest in yourself...