3 Ergebnisse.

Is it hard to find time for yourself? Do you often ignore what you want, and focus instead on what others want? Do you find it difficult to speak up for yourself?Yes! I Said No! gives you specific tools to set healthy boundaries and re-take control of your life. You will learn how to do what YOU want to do. Without Drama. Without Anger. Without Fear.A series of simple-to-follow examples and clearly stated tools will help you invest in yourself...

WHY IS IT SO HARD TO SAY NO? Used with its companion book, Yes! I Said No! this workbook provides: Thought-provoking questions.Practical exercises to help you learn how to say no without fear, angeror drama.Step-by-step instructions to increase your self-esteem. Yes! I Said No! The Workbook can be used in a group setting or for individual reflection to record insights, observations and personal goals as you learn to speak up for yourself and s...

Is it hard to find time for yourself?Do you often ignore what you want, and focusinstead on what others want?Do you find it difficult to speak up for yourself?Yes! I Said No! gives you specific tools to set healthy boundaries and re-take control of your life. You will learn how to do what YOU want to do. Without Drama. Without Anger. Without Fear.A series of simple-to-follow examples and clearly stated tools will help you invest in yourself, w...