DASH DIET FOR WOMEN OVER 50
Sandler, Michelle![DASH DIET FOR WOMEN OVER 50](https://support.digitalhusky.com/media/annotations/sorted/369/36916333/CHSBZCOP0336916333.jpg)
Are you often tired? Are you looking for a specific diet that allows your body to stay fit and have energy? DASH diet is perfect for you!The DASH diet is a new dietary regimen specifically for heart health. Indeed, it is a diet specifically designed to reduce triglycerides and bad cholesterol in the blood to improve blood pressure and blood circulation. It aims to improve the health of the person following it.In my opinion, all people should f...