Yoga for Your Spiritual Muscles: A Complete Yoga Program ...
Schaeffer, Rachel / Mastoon, Adam / Waitz, David S.![Yoga for Your Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit](https://support.digitalhusky.com/media/annotations/sorted/958/9586629/CHSBZCOP039586629.jpg)
Completely illustrated, this book features a complete yoga program including postures, breathing exercises, and relaxation techniques, plus touching personal stories and inspiring quotes. 175 photos.