3 Ergebnisse.

Exploring ACT, CFT, EMDR, mindfulness and yogic practices, this much-needed professional guide increases knowledge of embodied and trauma-informed approaches to understanding and treating body dysmorphic disorder. It includes contributions from professionals and people with lived experience and features exercises for use in therapy.

Drawing on yogic philosophy and psychoanalytic concepts, Bodies Arising takes the reader on a journey beyond dieting and disordered eating, towards a love of their body.

A Hug In The Mud. A picture book written by Nicole Schnackenberg and illustrated and designed by Ingrid Sanchez. Piggy Wig decides to leave the comfort of his muddy home and go off in search of a hug. He is reminded of an important lesson about self-love along the way.