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Die(t) Trying, a new book by the psychologist, Kenneth Schwarz, Ph.D., is a character-driven form of weight loss self-help. The book is staged as a murder mystery in which the reader immerses herself in the psychological lives of women who have trouble losing weight.Die(t) Trying tells the tale of overweight women who have been murdered and what it takes to solve the murders, recover the bodies, and give the victims their lives back. It delive...

Die(t) Trying, a new book by the psychologist, Kenneth Schwarz, Ph.D., is a character-driven form of weight loss self-help. The book is staged as a murder mystery in which the reader immerses herself in the psychological lives of women who have trouble losing weight.Die(t) Trying tells the tale of overweight women who have been murdered and what it takes to solve the murders, recover the bodies, and give the victims their lives back. It delive...

What above all else will make it possible for you to lose weight? It's "getting yourself to do it". That's what. "Getting yourself to do it" is a psychological course of action. These 99 essential weight loss blogposts are all about the psychology you will need for "getting yourself to do it"- START, STICK TO IT, KEEP IT OFF. The very first psychological step you have to take to lose weight is to "get yourself to" START. A good start comes fro...

Diet Tuffy takes you through the 5 steps necessary for dieting success. This is the fun way to seriously lose weight. With Diet Tuffy by your side, you will open up brand new ways of thinking about dieting and weight loss so you won't have to experience the failure you've had in the past. Diet Tuffy works with you on a very personal level, according to what you think, what you've been through, what your preferences are, what your g...