21 Ergebnisse - Zeige 1 von 20.

Acceptance and commitment therapy (ACT) provides a powerful framework for getting clients unstuck and helping them live a more meaningful, values-guided life. In The ACT Flip Chart, clinicians will find a variety of interactive tools and exercises that bring the six core elements of ACT to life: - Self-as-context - Defusion - Experiential acceptance - Present-moment awareness - Values - Committed action The chart's engaging and easy-to-use nat...

Science-based guidance on getting the best from your cancer treatment from one of America's most trusted doctorsCancer can make you feel powerless. Survival rate statistics can leave you feeling helpless and afraid. But you are a person, not a percentage. And you are not powerless.In Help Heal Yourself from Cancer, cancer survivors and medical-profession veterans Bill and Martha Sears help you go from patient to partner in your cancer-healing ...

Interest in mindfulness has been booming in recent decades, but a lot of misconceptions have grown up around this ancient practice, some of which can cause serious harm. In this book, clinical psychologist, researcher, and Zen master Dr. Richard Sears carefully separates the myths from the facts. He explores myths about the origins of mindfulness, what mindfulness is, how it is similar to and different from other techniques, the practice of mi...

Keine Beschreibung.

Keine Beschreibung.

Excerpt from Psychogalvanic Responses in Arithmetical Work: Effects of Experimental Changes in AdditionThe value of even a rough objective measure of sympathetic energy expenditure during mental work will readily be appreciated. Thus far there have been only a few studies of the psychogalvanic response as re lated to mental work. All of these have been carried out with a very small number of subjects. Widely varying types of material have been...

Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment results of combining CBT with Mindfulness. Clinical psychologist and mindfulness expert Dr. Richard Sears has created a practical, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into therapy -- all drawing from the latest...

Lawn tennis as a game of skill is an unchanged, high-quality reprint of the original edition of 1887. Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres. As a publisher we focus on the preservation of historical literature. Many works of historical writers and scientists are available today as antiques only. Hansebooks newly pub...

MBCT for PTSD provides solid principles, practical tools, and numerous case examples for integrating mindfulness into PTSD treatment. Based on the authors' experience in the first randomized controlled clinical trial, this pioneering book expands the range of potential treatment options. * MBCT has been growing in popularity, and has solid research support, but this is the first text to apply it to trauma survivors * This pioneering text is ba...

MBCT for PTSD provides solid principles, practical tools, and numerous case examples for integrating mindfulness into PTSD treatment. Based on the authors' experience in the first randomized controlled clinical trial, this pioneering book expands the range of potential treatment options. * MBCT has been growing in popularity, and has solid research support, but this is the first text to apply it to trauma survivors * This pioneering text is ba...

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that oc...

We live in a fast-paced world with amazing technology that allows us to connect with others and get things done as never before. Yet why do so many of us still feel increasingly distracted and overwhelmed? Prolonged stress not only puts us at risk for serious mental and physical problems, it also robs us of our ability to fully engage in our lives and relationships. The ancient practice of mindfulness can help. Extensive empirical research sh...

We live in a fast-paced world with amazing technology that allows us to connect with others and get things done as never before. Yet why do so many of us still feel increasingly distracted and overwhelmed? Prolonged stress not only puts us at risk for serious mental and physical problems, it also robs us of our ability to fully engage in our lives and relationships. The ancient practice of mindfulness can help. Extensive empirical research s...

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that oc...

A FULLY REVISED EDITION OF THE DEFINITIVE GUIDE TO MANAGING CONSTRUCTION PROJECTS Now in its revised sixth edition Construction Project Management is considered the preeminent guide to all aspects of the construction project management process. This invaluable resource continues to provide a solid foundation of the principles and fundamentals of construction project management, with a particular emphasis on project planning, demonstrated thro...

Camp Nelson, Kentucky, was designed in 1863 as a military supply depot for the Union Army. Later it became one of the country's most important recruiting stations and training camps for black soldiers and Kentucky's chief center for issuing emancipation papers to former slaves. Richard D. Sears tells the story of the rise and fall of the camp through the shifting perspective of a changing cast of characters -- teachers, civilians, missionaries...

This supplement to V-Discs: A History and Discography updates the original volume which cataloged and described these unique recordings. The discographic section presents corrections and a wealth of new material that has come to light since the main discography was published. New information includes details on recording dates, personnel, vocalists and soloists, sources, playing times, composers, test pressings, studio dialogue, and spoken int...

Consultation Skills for Mental Health Professionals is an excellent introduction to a wide array of topics involving consultation. This practical, 'how to' guidebook is extensive in its coverage and a great place to get started. . . . Professionals who are looking to start consulting roles should buy it, read it, and regularly consult it." - Rodney L. Lowman, PhD, Interim Provost and Vice President for Academic Affairs, Alliant International U...

At the heart of this book is one of the most ancient and profound question philosophers, spiritual seekers, and curious individuals have pondered since the beginning of history:  “Who am I?” Advances in modern science, and access to Zen tradition, have provided us  with broader and richer understanding of this topic. Over the chapters the author, a psychologist and Zen master, investigates how the brain fosters a sense of an independent self, ...

Excerpt from Psychogalvanic Responses in Arithmetical Work: Effects of Experimental Changes in Addition The value Of even a rough Objective measure of sympathetic energy expenditure during mental work will readily be appreciated. Thus far there have been only a few studies of the psychogalvanic response as re lated to mental work. All of these have been carried out with a very small number of subjects. Widely varying types of material have be...