4 Ergebnisse.

Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? And have you ever performed a body scan? These amazing activities along with many others will become your toolkit to a calmer and happier life.

Kindness is cool! It can create positive change in all our lives. Be the Change: Be Kind is your handbook on how to use your own voice to empower yourself and others to spread kindness. Award-winning author Marcus Sedgwick tells the story of kindness - where it comes from, what it feels like and perhaps most importantly why it matters.

Keine Beschreibung.

Scarlett Hart, orphaned daughter of two legendary monster hunters, is determined to carry on in her parents' footsteps--even if the Royal Academy for the Pursuit and Eradication of Zoological Eccentricities says she's too young to fight perilous horrors. But with the help of her loyal butler and a lot of monster-mashing gadgets, Scarlett's on the case. 1/2.